“I love nothing more than now guiding that PT who feels a bit lost, overwhelmed but hungry as fuck to make their business work for them and the people around them.”

First and foremost, I’m very much a family man with two amazing kids and an unbelievably supportive partner, I mention them as I feel if I have had any success in the industry it’s down to them and the drive they given me over the years.

I spent my first 4 years in the industry like most do, no plan, reactive, a bit lost, full of ego and just hoping things would go my way then probably blaming everything and everyone else if they didn’t.

Thankfully the biggest kick up the arse to take this seriously and build a career was having my first child fairly young, this was a big turning point for me a played a big role in me accepting responsibility and ownership for everything I did business wise.

Gradually getting busier in the commercial gym, outsourcing help, doing the courses I always said I would but previously put off I simply put a plan a place and took some action.

I then qualified as a S&C coach worked with elite athletes in a variety of different sports, opened a facility and continued to coach delivering a mixture of 1:1 and SGT.

Alongside the coaching I really enjoyed delivering seminars in the gym and transitioned this from talking to clients to then presenting to PTs and helping more of them out. This led to me writing courses and heading up the development and education for some of the biggest gyms and training providers in Europe.

18 years on I’m still coaching face to face for a few sessions a week, online to a top bunch of lads but more importantly my time is spent coaching you as coaches with your businesses.

I love nothing more than now guiding that PT who feels a bit lost, overwhelmed but hungry as fuck to make their business work for them and the people around them.